First, contact me so we can agree the service and start date. Once we have agreed, choose the relevant service and pay securely through Stripe.
01 · Choose a service
What would you like to book?
For new athletes
Initial package
€170test + first month
Lactate testing, full test protocol, initial load and performance-profile assessment, first-block priorities, an individual TrainingPeaks plan and the first month of weekly coaching. Further coaching is €100/month and is ordered separately.
For athletes who have already completed the initial assessment. Includes an individual weekly TrainingPeaks plan, weekly training-data review, plan adjustments when your schedule or recovery changes, weekday communication and one progress review per month or training cycle.
A standalone physiological assessment. You receive the full protocol, interpretation, LT1/LT2 assessment, practical power and heart-rate zones and training recommendations.
We agree the service, start date and testing time. Then you pay through Stripe.
03
Start
Once payment is confirmed, I will contact you with the next steps.
TRAININGPEAKS ACCESSFor individual coaching, connect your TrainingPeaks athlete account.
Open connection instructions. If you are purchasing only a lactate test, you do not need to add coach access — we will agree the test time and preparation directly.